Basic Ameba Movement
Basic Fish Movement
Natural Stretching Exercise
Natural Waliking vs Western Walking
Natural Walking
Articles and videos on FORMLESS FLOW - research, training and therapy. Research - decoding of the ancient secrets, the fractal nature of the natural motion and body, inborn instincts as a basis of motion, how every single motion repeats the evolution, true meaning of golden ratio and more. Training - Natural Martial Art, Art of the Natural Motion, Natural Bodybuilding, General Creativity. Therapy - Stress, High Blood Pressure, High "Bad Cholesterol", Back Problems, and more